Corporate Creative Wellness Experiences

Empowering teams to realign, recharge, and reconnect through creative wellness & energy based self-discovery

Meet Rochelle - Your Creative Wellness Guide

Rochelle is a Certified Art Therapy Practitioner and Creative Wellness Guide with 8 years of Creative Leadership experience.

She bridges the worlds of art therapy, energy healing, and mindful creativity to help individuals and teams reconnect with their authentic essence.

Her mission is to bring soul-nourishing wellness into the workplace, helping people regulate their energy, awaken creativity, and align with their future potential.

Reprogram the way your team experiences wellness

Curate U is a creative wellness business designed to bridge creativity and energy alignment.

The workshops provide space for teams to pause, reconnect, and cultivate balance mentally, emotionally, and soulfully.

Through creativity, mindfulness, and energetic awareness, participants gain clarity, relieve stress, and reignite purpose.

Core intentions:

  • Build emotional awareness

  • Strengthen self-discovery

  • Cultivate team connection through creativity

  • Empower future-focused thinking

CREATIVE WELLNESS OFFERINGS

THE CREATIVE WELLNESS RESET SESSION

60min | From $777

Thornbury Studio or Your Venue | 12+ participants

Reconnect, reset, and reignite creativity in your team with a soul-aligned, mindful, and energising session. Perfect for workplaces, retreats, or creative collectives looking to boost connection, collaboration, and wellbeing.

Through a blend of mindfulness practices and intuitive art therapy collage your team will:

  • Release stress and stagnant energy

  • Access creativity and innovative thinking

  • Strengthen connection, trust, and emotional wellbeing

  • Receive tangible takeaways to continue the benefits beyond the session

Each session is curated to your team’s unique energy, creating a shared experience that leaves everyone feeling grounded, inspired, and creatively recharged.

All materials included.

REQUEST A TEAM SESSION


FUTURE SELF VISUAL REPROGRAMMING SESSION

Team Creative Wellness Session | 90 min | From $1,111

Thornbury Studio or Your Venue | 12+ participants

A transformational team experience designed to reconnect your people with creativity, clarity, and purpose through the power of Visual Reprogramming and Soul Mapping.

In this immersive creative wellness journey, participants are guided to:

  • Pause and reset through mindful grounding rituals

  • Access subconscious insights through intuitive collage and visual reflection

  • Map their Future Self, the version of them aligned with purpose, creativity, and authentic expression

  • Reprogram limiting beliefs and reframe stress into clarity and possibility

  • Strengthen emotional connection and collective inspiration

The result?

A more present, inspired, and purpose-driven team, grounded in self-awareness and creative flow, ready to bring fresh energy into both work and life.

Each experience includes:

  • All art materials and creative tools

  • Guided mindfulness + energy alignment practices

Perfect for corporate wellness days, leadership teams, retreats, or creative agencies seeking an innovative approach to emotional wellbeing, team cohesion, and authentic leadership.

REQUEST A TEAM SESSION

DISCLAIMER

Please note that the services I offer are not clinical mental health services and are not a substitute for professional psychological or medical care.

My workshops and sessions are intended for creative wellness, emotional nourishment, and personal empowerment within a non-clinical setting.

Let’s Curate Your Team’s Wellness Journey

Benefits for Teams:

  • Improves focus & emotional regulation

  • Encourages innovative thinking

  • Boosts morale and connection

  • Creates lasting mindset shifts

Testimonial

“We did a workshop with Rochelle from Curate U as part of our Mindfulness Month at work. She was incredibly warm and engaging, and the session was thoughtfully run with a beautiful setup that created a calm and welcoming space.

Our team really enjoyed it and walked away feeling refreshed. Highly recommend for any workplace looking to support staff wellbeing!”

Jaime-Lee , Studio Hawk

“Growth unfolds when you allow yourself the space to create and connect inward”