Creative Wellness Experiences For Corporate Wellbeing & Retreat Facilitation
Empowering groups to realign, recharge, and reconnect through creative wellness & energy based self-discovery
Reprogram the way your team experiences wellness
Curate U is a creative wellness business designed to bridge creativity and energy alignment. Immersive experiences for teams, organisations, and retreat programs.
These sessions combine art-based practices, ritual, and energetic alignment to help participants:
Reconnect with their intuition and creativity
Release stress and mental clutter
Strengthen connection and collaboration within teams
Cultivate presence, clarity, and energy alignment
My approach transforms corporate or retreat environments into sacred spaces for reflection, creation, and intentional embodiment, allowing participants to leave refreshed, inspired, and realigned.
Meet Your Guide
Rochelle | Creative Ritualist & Founder of Curate U
Rochelle is a Certified Art Therapy Practitioner and Somatic Chakra Facilitator who blends creativity, energy, and ritual to hold sacred, transformative spaces. After years as a Creative Director in the corporate world, she experienced a holistic awakening that inspired her to create Curate U, a sanctuary where creativity meets ritual.
Her approach is intuitive, supportive, and deeply aligned with the energy of each group she works with.
Whether guiding a team through a corporate wellness session or facilitating an immersive retreat workshop, Rochelle’s guidance helps participants:
Reconnect with their intuition and creative flow
Release energetic blocks and stress
Embody clarity, alignment, and purpose
Rochelle’s facilitation style is accessible, empowering, and soulful inviting every participant to explore, express, and expand, no matter their prior experience with art, energy work, or ritual.
“Growth unfolds when you allow yourself the space to create and connect inward”
CREATIVE WELLNESS OFFERINGS
The Creative Reset
60min | $65pp | minimum 10+ participants
A grounding and energising creative session that supports teams to:
Release stress and stagnant energy
Reignite creativity and innovative thinking
Strengthen connection and emotional wellbeing
Leave with tangible creative takeaways
Perfect for wellness days and retreat integration.
Focus: Grounding • Stress release • Creative flow • Connection
All materials included
Thornbury Studio or your venue
Mindful Manifestation
75 min | $75pp | minimum 10+ participants
A deeper, transformational experience where participants are guided to:
Ground and reset through mindful ritual
Access subconscious insight through intuitive collage
Map their desires through aligned purpose and creativity
Reframe stress, dissolve limiting beliefs, and restore clarity
Strengthen collective connection and vision
Ideal for leadership teams, retreats, and purpose-led organisations.
Focus: Visual reprogramming • Soul mapping • Subconscious clarity • Purpose alignment
All materials included
Thornbury Studio or your venue
DISCLAIMER
Please note that the services I offer are not clinical mental health services and are not a substitute for professional psychological or medical care.
My workshops and sessions are intended for creative wellness, emotional nourishment, and personal empowerment within a non-clinical setting.
Colour and Connection
90 min | $85pp | minimum 10+ participants
A deeper, transformational experience where participants are guided to:
Ground and reset through mindful ritual
A numerology exercise to identify numbers and their aligned colour
Colour-led collage creation
Supports self-awareness and personal insight
Leaves participants feeling grounded, inspired and aligned with their energy
Ideal for leadership teams, retreats, and purpose-led organisations.
Focus: Numerology • Connection • Colour Collage Expression • Soul Alignment
All materials included
Thornbury Studio or your venue
Creative Ritual Hampers
Ritual kits designed to support integration, reflection, and continued wellbeing after the session or retreat.
Each hamper transforms the workshop experience into something participants can return to, reuse, and ritualise in their daily life.
Choose the option that aligns for your experience:
THE RITUAL RESET KIT | $44
Best for: Corporate wellness days, large teams, conferences
Energetic focus: Grounding • Stress release • Presence
Includes: Mini Curate U Linen Art Journal, Affirmation Pen, Tumbled Crystal, Collage Stickers, Affirmation Ritual Cards, Travertine Stone Card Holder
THE CREATIVE ALIGNMENT KIT | $77
Best for: Retreats, creative teams, leadership offsites
Energetic focus: Creative flow • Clarity • Emotional wellbeing
Includes: Mini Curate U Linen Art Journal, Affirmation Pen, Tumbled Crystal, Collage Stickers, Affirmation Ritual Cards, Travertine Stone Card Holder, Chakra Aligned Crystal Infused Essential Oil Roller
THE SOUL INTEGRATION RITUAL KIT | $111
Best for: Transformational retreats, premium bookings
Energetic focus: Integration • Embodiment • Self-trust
Includes: Mini Curate U Linen Art Journal, Affirmation Pen, Tumbled Crystal, Collage Stickers, Affirmation Ritual Cards, Travertine Stone Card Holder, Chakra Aligned Crystal Infused Essential Oil Roller, Chakra Ritual Candle, Aura Mist Spray
Let’s Curate Your Group Wellness Experience
Benefits:
Improves focus & emotional regulation
Encourages innovative thinking
Boosts morale and connection
Creates lasting mindset shifts
Testimonial
“We did a workshop with Rochelle from Curate U as part of our Mindfulness Month at work. She was incredibly warm and engaging, and the session was thoughtfully run with a beautiful setup that created a calm and welcoming space.
Our team really enjoyed it and walked away feeling refreshed. Highly recommend for any workplace looking to support staff wellbeing!”
Jaime-Lee , Studio Hawk