Step into a sacred space where soulful vibration and creativity meet
Sacred Frequencies is a 2.5-hour immersive workshop blending the restorative power of sound healing, breath and ritual with the intuitive flow of art therapy. Together, these practices help you release stress, balance your energy, and awaken your inner wisdom.
Through the soothing resonance of sound bowls and guided meditation, you’ll drop into a state of deep presence. From there, you’ll be guided into creative expression with intuitive collage-making and journaling—translating your energetic insights into visual form.
You’ll experience:
Aura cleansing & grounding meditation
Intention setting and mindset shifting
Breath work & oils ritual
Sound bath healing vibrational journey
Soul-mapping through intuitive art therapy collage
Guided journaling to anchor your insights
Sacred herbal tea & soulful connection with like-minded women
This workshop is perfect if you are seeking to:
Reset your mind, body, and soul
Experience the healing resonance of sound and creativity
Reconnect with yourself in a supportive, nurturing space
MEET YOUR GUIDES
Rochelle | Founder of Curate U
Certified Art Therapy & Somatic Chakra Practitioner | Creative Wellness Mentor
After an 8-year career as a Creative Director in the corporate world, Rochelle experienced a powerful awakening that shifted her path from product design to soul alignment.
She founded Curate U and opened her own creative wellness studio — a sacred space designed to hold women in their transformation and to lead community through soul-led connection.
Rochelle now blends her creative leadership with holistic art therapy and chakra-inspired practices, guiding women to reconnect with their inner wisdom, awaken creativity, and cultivate emotional wellbeing. Through art therapy techniques, intuitive rituals, and guided reflection, she creates nurturing, soul-led experiences that invite women to slow down, recalibrate, and express their authentic essence as a true reflection of their soul’s purpose.
Amber | Wellness Advocate | Sound Bath Facilitator | Breath Work Guide
Amber is passionate about helping women reconnect with their bodies, to find balance in an often overwhelming world.
Through essential oils, sound, and nervous system practices, she creates supportive spaces that invite calm, clarity, and deeper self-awareness.
Her approach is grounded yet light-hearted, weaving together science and ritual to empower women to live with more ease, energy, and intention.
2.5 hours | Exchange: $111 Early Bird (ends 19.10.25) | $144 Full Price
*bring a yoga mat or blanket for the sound healing